Heal Your Gut, Hormones & Chronic Health Issues
At Aastha, we specialize in patient centred, comprehensive, integrative root cause individualised medical approach designed especially but not exclusively for women. We believe that optimal health is achieved when evidence-based medicine is combined with a deep understanding of the body’s natural rhythms and the root causes of imbalance.
Our Associations
About Your Doctor
Aastha is led by Dr Preeti Pandya Raj, MBBS,
MD (Obs & Gynae), MRCGP, DFFP, IFM
A fully qualified and GMC registered doctor and highly experienced NHS GP as well as a functional medicine and Ayurvedic medicine practitioner. Her practice blends modern medical science with Integrative root cause medicine and time-tested ancient wisdom of Ayurvedic lifestyle to support every stage of your life.
Learn More
I am a passionate and dedicated Allopathic Doctor with a strong background in Functional Medicine and Ayurvedic lifestyle practices. Over the past 25 years, I have been an integral part of the National Health Service (NHS), providing a very high level of healthcare to countless patients.
My approach to medicine revolves around the belief in individual assessment and personalised care, focusing on optimizing health and well-being for each person. I firmly advocate the connection between the body, mind, and emotions, recognising their crucial roles in achieving overall wellness.
My primary areas of expertise lies in the amelioration and possible reversal of chronic diseases, helping patients achieve a better quality of life. I am especially passionate about gut health, autoimmune conditions and women's health offering specialised care to empower and support them through their unique health journeys.
Having worked with corporate and professional women, I understand the challenges they face in maintaining well-being amidst demanding schedules. I strive to help them strike a balance and lead healthier, happier lives.
We Can Help You
If You Have
Chronic Medical Conditions
If you are struggling with long-term health issues that keep coming back or never fully heal, this may be for you.
Hormonal issues like menopause etc
If hormonal changes are affecting your mood, sleep, weight, or overall well-being, this program can support you.
Gut Problems
If you frequently experience bloating, acid reflux, constipation, indigestion, or poor digestion, this may be the right solution for you.
If Your Immune System Disturbance Is Causing Ongoing Health Problems
If your immune system is attacking your own body and causing ongoing health problems, you may benefit from a deeper holistic approach.
Fatigue & Low Energy
If you feel exhausted, mentally drained, or unable to maintain your daily energy levels, this program may help restore balance.
What Our Patients Say
Mrs. Elizabeth Carlisle
I’d highly recommend the wellness programme with Dr Pandaya. From the outset, she carried out a thorough medical history and health assessment, using this to tailor each session to my individual needs whilst carefully tracking my progress throughout.
The programme was incredibly informative—not just for my own wellbeing, but for my family’s too—and it’s led to meaningful, lasting improvements in my health. I would advise starting the programme at a time when you can fully commit to it as the more effort and openness you bring to changing habits, the more rewarding and impactful it will be.
Lancashire-UK
Dr Geethanjali
I was disassociating from anxiety that I was suffering from since childhood. Dr.
Preeti worked on my body, mind and soul all at the same time. Being in
perimenopause I was struggling with brain fog, lack of focus and impaired energy. I am slowly overcoming these and am preforming with greater focus and energy.
She seems to be holding a sacred space for me to unfold , heal and find myself. I feel her empowering presence in my journey with her and feel truly truly grateful.
Chennai
Mrs. R Desai
I feel incredibly fortunate to have been guided by Dr Preeti. She is a knowledgeable and compassionate doctor. What truly sets her apart is her holistic approach to health focusing on healing the body naturally rather than relying on medications and quick fixes. This is the best part of her treatment.
Through the right combination of supplements and personalised dietary changes, Dr Preeti helped me transform my lifestyle in a sustainable way. Her approach was not just about temporary fixes, but about understanding the root cause of my health issues and addressing them step by step. With her support, I have been able to reverse my health concerns and build a much healthier routine. I now feel more energetic, balanced and confident in
managing my well-being naturally.
I highly recommend Dr. Preeti Pandya Raj to anyone who is looking for a holistic, natural, and effective path to better health.
Mumbai
FAQ
Our practice blends modern medical science with integrative root cause medicine and time-tested ancient wisdom of Ayurveda to support every stage of your life. We believe that optimal health is achieved when evidence-based medicine is combined with a deep understanding of the body’s natural rhythms and the root causes of imbalance. We recognize that everyone’s health journey is unique. Whether you’re navigating hormonal issues, suffering from chronic or autoimmune conditions, or simply striving for better energy and balance, we take time to understand your story — not just your symptoms. Our personalized care pathway is built to make sure we recognise or rule out any significant underlying medical conditions, uncover and address the root causes, restore equilibrium, enable lifestyle changes, and empower you with the tools you need to thrive.
Functional medicine is described as an individualised, patient-centred approach in which patients and practitioners work together to address the root cause of the disease. This requires a holistic understanding of the patient's genetic, biochemical and lifestyle factors to direct personalised treatment. “Functional medicine restores healthy function by treating the root causes of disease. The functional medicine framework allows clinicians to systematically identify and address the underlying processes and dysfunctions that are causing imbalance and disease in each individual. By understanding a patient’s genetic, environmental, and lifestyle influences, functional medicine clinicians create personalized interventions that restore balance, health, and well-being.” (https://www.ifm.org/functional-medicine)
Ayurveda is a Sanskrit word meaning study of life. It is more than 3000 years old ancient holistic health system. It takes a natural approach to all aspects of health and wellbeing and includes amongst other aspects, lifestyle modification and practices like yoga and meditation. “Ayurveda is based on the idea that each person has certain life forces (doshas) and everything in the universe is connected. An imbalance in one area can affect another. When the imbalance is not fixed, disease and illness can occur. Ayurveda mostly uses nutrition, lifestyle changes, and natural treatments. These are used to support balance and a return to health. Ayurveda is very focused on overall health. But it may use specific treatments for some diseases.” (https://www.hopkinsmedicine.org/health/wellness-and-prevention/ayurv)
By clicking on the discovery call button you can book a day and time slot for your telephone call. You will also be sent a short questionnaire to complete and return. You will then have a telephone discussion for up to 30 min with Dr Preeti. Based on a brief explanation of your health issues, firstly, you will beinformed if you are suitable for our treatment approach. You will then be explained about our approach and the next steps in the health and wellness journey. Should you decide to proceed, we will arrange the first consultation appointment and sent further detailed questionnaires.
The first consultation is arranged after we have received and thoroughly studied the completed questionnaires that you have returned. The consultation can be face to face or remote online. During the consultation, your previous medical history, your current medical and health problems, and symptoms along with current medications will be reviewed in detail. At the end of the consultation your medical condition will be elucidated, and further investigations may be arranged as necessary. A follow up will be arranged to create a plan of action.
No, this does not replace your GP care or any ongoing NHS care. You must continue with your GP or hospital treatment as normal. It is important for us to work alongside the NHS or any ongoing medical care. In certain situations, it may be helpful to liaise with your GP /Doctor which can only be arranged with your permission.
Yes, our approach is complimentary to your ongoing treatment. If any change in your medications or treatment is required, this can only be done with the agreement of your doctor/hospital (NHS in UK)
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